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To block out, turn to face the basket with arms up, elbows out, backing into the opponent using the hips and backside to hold him off. Defensive Basketball Terms Bīelly up – When the ball handler picks up her dribble her defender should "belly up" to her by playing close and tight to pressure her into turning the ball over.īlock out (or Box out) – The act of gaining position to rebound the ball when the defender gets between his man and the basket. Keep the knees bent to guard against the drive and the feet in a position to force her toward the sideline.
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Keep the front hand up to contest the shot and keep the other hand low with the palm up to defend against a bounce pass or dribble. Push with the back foot and slide the front foot forward toward the ball. It's the skill that helps a defender intercept a pass or step over to help a teammate who gets beat.Īdvance (or Approach) - This is an aggressive step at the ball handler to get her to react. Glossary of defensive basketball terms Defensive Basketball Terms AĪnticipate – The ability to recognize what's developing on the court before it actually happens. For more general terms and those related to basketball offense, click here. These should give you a basic understanding of the game, and should help you follow what is going on during a game.The alphabetized list below includes terms related to basketball defense. VIOLATION: Breaking the rules of the game, resulting in loss of possession. TURNOVER: A loss of possession by one team. TRAVEL: To move one’s pivot foot while making a pass. THREE POINTER: A shot that fetches 3 points, because it is taken from outside the three point line.
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TECHNICAL FOUL: A serious foul committed by a team, after which the fouled player gets a free throw and the fouled team gets to keep possession whether the player makes the shot or not.
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If the team is unable to do so within 24 seconds, the shot clock is said to run out. SHOT CLOCK: 24 seconds is the amount of time a team must take to make the ball touch the basket or to score. A screen must remain stationary, and if the screen moves it is a violation. SCREEN: To block a defending player from reaching a teammate by standing in front of him. The rebound can be collected by the attacking team or the defending team. REBOUND: To collect the ball after a player has taken an unsuccessful shot. PIVOT FOOT: The foot that stays stuck to the ground while the player rotates his body to find a pass. OFFENSIVE FOUL: A foul committed by a player belonging to the team that is attacking, and is attempting to score. LAYUP: A shot that is taken while the player is running, in order to get as close to the basket as possible. JUMP SHOT: A shot that is taken while jumping on one spot. HALFTIME: The period of rest between the two halves of the game. Depending on the location of the shooter, he will either get 2 free throws, or 3 free throws.įOUL: The act of gaining an advantage through extremely physical means, or the act of committing one of many violations. A free throw is the direct result of a foul while the other player is shooting. The forwards primary task is to score as much as possible.įREE THROW: The chance to score one point, via an unopposed throw from the free throw line. FORWARD: This is also one of the 3 standard player positions.